What a wrap! I really appreciated your insights into 'thinking less' in the gym - it made me curious to try out following someone else's instructions as well. And all the yes to Mexico adventures to shake up the winter. (I travel a lot over the summer period, so I enjoy the winter excuse to bunker down. But then again, I live in Portugal. So it's not *really* that cold.)
What a wrap! I really appreciated your insights into 'thinking less' in the gym - it made me curious to try out following someone else's instructions as well. And all the yes to Mexico adventures to shake up the winter. (I travel a lot over the summer period, so I enjoy the winter excuse to bunker down. But then again, I live in Portugal. So it's not *really* that cold.)